Conscious Choices. Stop Struggling.  Start Living.

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Carol Cirabisi, MS, LMFT
(239) 434-5855
carol@MindfulLivingSWFL.com
Individual Psychotherapy
Finding Peace and Connection seem like simple enough goals, but many of us continue to find ourselves Anxious and Struggling.
 
Allow me to ask you a few questions:
 
  • Does your life feel chaotic? Stressful? Out of control? 
  • Do you wonder what it all means? Is there a purpose? 
  • Are you having trouble finding joy? 
  • Do you find that you have lots to “do,” and never enough time to do it all? 
  • Do you find also, that when all is done, you feel anxious about having “nothing to do?”
 
  • Is it difficult to just “be?” Do you know what that means??? 
  • Are you and your loved ones arguing a lot? 
  • Do you have trouble understanding your kids and how they relate to their world? 
  • Is there a spiritual piece that seems missing? Perhaps in relation to having your life “mean something” beyond getting through each day? 
  • Do you ever wonder, “Maybe there's something wrong with me?” 
 
If you can answer “yes” to any of these questions, you might benefit from learning to live and relate more mindfully, that is, with more conscious awareness of whom you are and how you interact with the world. 
 
Even if you answered “yes” to all the questions, your future is still optimistic!  There is a way to find that inner peace, you just have to become conscious of the fact that it is there within you, at all times, we simply forget how to connect to it. 
 
 
What if there was a way to change things? What if there was a way to create the joy, the peace, the calm you yearn for?
 

Another set of questions, then. 
 
Are you ready to:
 
  • Find a place within yourself that is quiet and still? 
  • Learn to use that place within as a starting point in all your relationships? 
  • Stay grounded and centered when making difficult decisions? 
  • Disengage from anxiety and fear that arise from living in a stressful world? 
  • Learn to step back out of conflict to find a place of calm within yourself; a place of consciousness, a place of objective observation?  
  • Remain calm and objective with your kids, your co-workers, your family, your spouse, your significant others? 
  • Trust that regardless of the circumstances Life hands you, you have all that you need to live joyfully, peacefully and abundantly?
  
I can help you remember. 
 
I can help you find the Connection to your Inner Self, the Connection to your Soul Purpose, so that you can find joy and peace in any situation. 
 
You can come to know this because it resides within you regardless of what is happening around you. 
 
I can help you re-discover that place in you that will keep you grounded and centered and calm despite the “craziness” of the world we live in.
 
 
Let’s begin…

Give me a call at:
239.434.5855

Or send me an email at:
carol@MindfulLivingSWFL.com


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